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Welcome to Zen Between the Chaos

Some coaches prioritize flashy presentations and popularity, yet it's important to recognize that popularity does not always equate to quality. My emphasis lies in delivering high-caliber services to those who entrust me with their coaching and healing journey. Upon completion of our sessions, clients not only acquire valuable insights but also return because they recognize the tangible worth of their investment.

My objective is to facilitate a profound understanding of one's authentic self, guiding individuals toward transformative shifts that pave the way for an enhanced quality of life. Drawing upon an extensive repertoire of methodologies encompassing yoga, meditation, energy work, positive psychology, journaling, marketing and business strategies, and personal experiences, I tailor each coaching session to suit the unique needs of my clients.

I am currently opening up slots for one-on-one coaching sessions throughout April. While my specialization has traditionally centered around addressing burnout, rediscovering joy, and assisting women navigating ADHD, rest assured that my coaching approach transcends a one-size-fits-all paradigm. I firmly believe that personalized programs yield the most sustainable outcomes.

Stay tuned for the forthcoming announcement of a group coaching program. In the meantime, if you are interested in embarking on a personalized coaching journey with me, kindly reach out to secure your slot on my schedule. email me at to initiate a conversation—I assure you, you'll be glad you did.

Zen Between the Chaos is located in Tompkins County, New York. Appointments are available both in-person and remotely by appointment only. 
Happy Friends Laughing

Joy: A feeling of so much fire in your heart that no matter what happens you know tomorrow will be okay because YOU created it! 

Finding joy in life builds passion - in your relationships, your career, and most importantly within yourself. 

You will notice changes all around you once you start peeling back the layers that have held you down or kept you stuck.

Those changes will happen within you and for those around you.

Heart-centered self-development coaching to bring you back to yourself.

Energy & Yoga techniques promote relaxation, and reduce stress and anxiety.

Energetic Marketing strategies and Copywriting/Editing for your business.

Small business support to help those new to business or those who need additional help. 

“Trish was definitely spot on when reading my energy. I have spent my entire life trying to live up to other people's expectations of me and letting my own expectations morph into theirs. Trish made me feel heard and genuinely wanted to make me see how great I was all on my own. " 

Shanan Kemp, OR


Meet Trish

Are you ready to experience the upgraded version of yourself? If you have been living your life on autopilot, Trish Mullin is the guide who will provide you with an immersion into pure, present joy, taking you from being a bystander to an active participant in your life. When you are present, you can navigate challenges with grace, and Trish has the tools to bring you to a space of clarity and control. She is here to help you master being your authentic self, both in your life and in your business.

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